The conscious mind is responsible for logic and reasoning. This is the part which does math for you.
What is a value of 1 +1 ? Your consicous mind works and gives the answer.
Who control your actions like walking or running with an intention when you are conscious?
Conscious mind. The conscious mind is also the gate keeper of your beliefs. If something is wrong your conscious mind will tell you that.
The subconscious mind?
The subconscious mind is responsible for your involuntary actions like breathing.
Your emotions like fear and likings are controlled by your subconscious mind.
Your beliefs and memories are stored in subconsious mind.
How to use the conscious and the subconscious mind together
There is a simple exercise that you can do in order to perfectly understand the difference between the conscious and the unconscious mind.
Try this exersise.
Start breathing slowly for relaxation. Now your conscious mind is in charge.
Now let your breathing flow naturally. Your subconscious mind now takes over.
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